Massage Menu 

Approach adapted to your needs

1.     Swedish Massage: A gentle, relaxing massage using long strokes, kneading, and circular movements.

2.     Deep Tissue Massage: Targets deeper layers of muscles and connective tissue to address chronic pain and muscle tension.

3.     Sports Massage: Focuses on preventing and treating injuries related to sports activities, incorporating stretching and deep tissue techniques.

4.     Hot Stone Massage: Involves the use of heated stones to relax muscles and improve circulation.

5.     Aromatherapy Massage: Combines massage with the therapeutic benefits of essential oils for enhanced relaxation and well-being.

7.     Reflexology: Focuses on applying pressure to specific points on the hands and feet, believed to correspond to different organs and systems in the body.

8.     Lymphatic Drainage Massage: A gentle massage technique that aims to stimulate the lymphatic system, promoting detoxification and reducing swelling.

9.     Fascia Release / Trigger Point Massage: Targets specific areas of muscle tightness or knots to release tension.